There is nothing better than running around the National Mall first thing in the morning. Ashton bumped into her Bama Running Club friend William halfway between the WWII Memorial and the Lincoln Memorial.
It truly is a small world.
Always fun to run with Josh Whitman, the University of Illinois Athletic Director, before a football game.
It’s nice to break up training by running someplace different. And it was warmer!
The Parthenon is right across the street.
I'm Michael Smith and Shannon and I are having a great adventure over the course of 500 days. We went bowling ... and some other stuff.